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Welcome to Bicycle Sphere, your one stop shop for everything bicycle related. Whether its “push” or “motor” you’re looking for we (hopefully) have all the information you need. Here’s what we’ve been going on about lately ….

7 Reasons Why Riding A Bike Is Good For You

two-people-ride-bikesOne of the best ways to get out and take advantage of a nice day is riding a bicycle. Apart from enjoying your leisure time, there are other important reasons why you should get on a bike as soon as possible.

Improved cognitive strength

Cognitive strength is the ability of the brain to learn, think and process information. You need a powerful brain to help you carry out the simplest and the most complex tasks. Five minutes on a bike leads to an improvement in the cardio-respiratory fitness of the body, which in turn powers up your mental strength. Cycling increases the rate at which the brain cells divide, especially in the regions responsible for memory. It also boosts blood and oxygen flow hence refreshing the vital parts of the brain.

A stronger immune system

Forget about apples and aloe juice. Riding a bicycle is the cost-effective way to keep your immune system strong. Exercise makes the cells that are responsible for the body’s immunity more active and ready to fight any infection. If you take at least 30 minutes every day to ride, you will reduce by half the number of times you go to a hospital due to an illness.

Better sex life

For many years, cycling has been on the receiving end for destroying sex lives by numbing the male organs. Luckily, education and campaigns have made a significant progress to assure people that it is safe and beneficial to ride on a bicycle.

Riding on a bicycle makes you fit. Being physically fit raises your sexual desirability by a larger margin. Mild exercise lowers the tension in the body, which leads to increased sexual desire. Also, women who ride bicycles delay their menopause by two years.

Longer life

Routine riding on a bike will make you happier and healthier. It will also extend the amount of time you feel this way, even if you are in your 80s. People, especially the elderly, who spend more than 15 minutes on a bicycle are likely to live longer than those who don’t. They are also likely to live a quality life.

Reduced weight

There is nothing more rewarding in life than being able to achieve your weight loss goal. Exercise increases the activity of the cells. The body must produce enough energy to offset the increased demand by the cells. In this process, the body will use up the deposited fat for energy production. As a result, you will begin to lose weight and live a more comfortable lie full of confidence and self-satisfaction. However, you should keep your diet in check even if you regularly ride a bicycle for optimum results.

Cost-effective

Using a bike as the main means of transportation is cost-effective. Also, it is easier to finance a new bicycle than a new car, even if you have a good credit history. Another good thing about a bicycle is that it outlives even the most durable car. A well-maintained bicycle should last a lifetime. Bicycles also have fewer carbon footprints compared to cars.

Improved bowel movements

Riding a bicycle increases the rate of movement of the bowel. Increased physical activity in the abdominal cavity will decrease the time the food takes to move in the digestive track. Faster movement of food will limit the amount of fluids and essential nutrients your body absorbs back. In the end, you will have less incidences of constipation and reduce the risk of developing colon cancer. Increased movement of the bowel will also accelerate the breathing rate, which improves the contraction of the stomach and intestinal muscles.


6 Benefits Of Owning a Motorbike

Motorbikes are used around the world as an efficient way of getting around for those who want a reliable mode of transportation. Motorbikes continue to remain popular for both men and women who want to get around quickly. For those who are considering purchasing a motorbike, there are several benefits that come with the vehicle.

1. Avoid Traffic

Motorbikes make it easy to weave in and out of traffic when you want to get to work quickly or are late to an appointment. You can save time traveling with a motorcycle that allows you to drive at your own pace and avoid being late when you’re on the go. You’ll have more freedom to choose the lane that you want to drive in without getting stuck behind a semi truck or having to drive at a slow pace behind dozens of cars on a single lane. This makes it easier to avoid stress and enjoy the ride knowing that you won’t have any delays.

2. Affordability

a-motorbike-helmetMotorbikes are more affordable than traveling in cars because they’re cheaper to purchase and don’t cost a lot of money to maintain. You’ll save thousands of dollars purchasing a motorbike compared to a vehicle and will also save a significant amount of money on your auto insurance policy. Motorbikes are also known to be fuel-efficient and can get close to 50 miles per gallon for a mid-sized bike, making it easy to travel longer distances without spending more money. The bikes are also easier to maintenance due to a simpler design of the product that can make it easier to diagnose issues that may be present.

3. Look Cool

For many decades, motorbikes have a cool factor that allows them to be edgy and look sharp on the road. The sleek design of the bike and the loud sound of the engine make them have a high level of appeal that allows their drivers to look fierce. You can enjoy looking cool on a motorbike while traveling at high speeds and remaining youthful without being confined to a car.

4. More Fun on the Road

Motorcycles offer more fun on the road due to the freedom that is offered and the adrenaline that is experienced. You can enjoy panoramic views around you as you travel without feeling confined to a vehicle that is enclosed. You an also welcome a passenger to ride behind you as you take an adventure and enjoy having the wind in your hair. They also offer plenty of romance for those who want to get close to their partner and share the seat together while traveling. You can even join a motorcycle club with other bikers where you can meet new people and share your passion for the hobby. Many motorcycle clubs also take road trips together throughout the country where different types of scenery is available.

5. More Awareness

Riding a motorbike can make it easier to have increased awareness and cognitive function due to your need to stay alert at all times and watch out for debris on the road. Riding on a motorcycle will allow you to be in the moment and will reduce the risk of falling asleep due to having the wind in your face.

6. Parking

Parking is one of the main perks of owning a bike because you can find more places to park without needing a large space. This can make it easier to get where you need to be on time instead of waiting for someone to leave their spot.

 

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